Wise Bites Muffins are so rich and delicious you’re not going to believe just how nutritious they are as well. Perfect with your morning coffee or when you need an afternoon energy boost, Wise Bites Muffins are made using protein, iron and fibre-rich quinoa flour. We use all-natural sweeteners and only modest amounts of heart-healthy fats. Even better, they’re made in a gluten-free facility and free of the Top 11 Allergens. So take them anyway! They’re good for all.